Do you know what fruits start with I? You probably already guessed it – there aren’t too many!
But, we’ve gathered a unique and delicious selection of different types of fruits from all around the world that is delightful to eat.
Whether you’re curious about exotic finds or searching for something familiar, this list has covered every ‘I’ fruit.
Keep reading to learn more about each tasty snack and decide which ones deserve a place in your grocery basket!
Fruits that start with I offer a range of delicious flavors and textures. From Italian Prune Plums to Indian Mangoes, these fruits each offer something unique and enjoyable.
Irish Strawberries boast the delightful combination of sweet and tart, while the subtle sweetness offered by Igos makes them a great snack on their own or in salads.
Island Apples provide a crisp crunch, a classic apple taste, and a surprising amount of nutrition.
Whether you’re looking for something exotic or simply an old favorite, there are definitely some yummy fruits beginning with ‘I’ that can satisfy your taste buds!
List of fruits that start with the letter I
Fruit lovers are sure to be excited when they hear about fruits that start with the letter I.
Known to be rich in various essential vitamins and minerals, the list includes Indian Jujube, Indian Prune, Imbe, Illawarra Plums, Italian Prune Plums, Imperial Mandarins, and Indian figs.
Each fruit has its own unique characteristics and flavor profiles that can make for a delightful culinary experience.
With such a wide selection of I-fruits to choose from, it’s no surprise that many people consider fruits as part of their healthy regular diet – not just to satisfy hunger but also because of their abundant nutrient benefits.
Inca Berry
The Inca berry, also known as the goldenberry or cape gooseberry, is native to South America but can now be found in other parts of the world.
This small yellow-orange fruit resembles a cherry tomato both in size and shape but has a unique tart-sweet taste.
The Inca berry has many nutritional benefits that make it an excellent snack choice because it’s high in protein, vitamins A and C, as well as fiber.
As its name implies, this type of berry dates back centuries to the Incan Empire where it was first seen.
Nowadays, you won’t have to travel that far away to find some Inca berries as they are available in supermarkets and online stores around the world.
Ichang Papeda
Ichang Papeda is a unique fruiting tree native to Eastern and South-Central China. Its edible fruits have a distinct, tart flavor similar to lime or cranberry.
The fruit is believed to have powerful antioxidant properties, which are thought to help strengthen the body’s immune system and reduce inflammation.
Interestingly, Ichang Papeda has been cultivated in Japan since the 17th century, when it was first brought over by Buddhist monks.
Despite its exotic heritage, the fruit still remains relatively unknown in many places outside of Asia.
Nevertheless, those who have tasted this wonderful now recognize it as an incredibly flavorful and nutritious treat.
Imbe
Imbe fruit is native to East Africa, where it is a popular snack and medicinal plant.
The fruits have a unique and intense flavor, described by some as a mix between apricot and citrus.
They are packed full of vitamins and minerals that make them an excellent addition to any diet plan.
Not only do they provide essential nutrients, but the tartness of the fruit makes it an ideal choice for sweetening salad dressings or adding flair to desserts.
Their nutritional value and versatility make Imbe fruit a must-have for any health-conscious cook.
Indian Prune
Indian Prune is a small red fruit that is native to India and other tropical regions, gaining popularity throughout the world.
It has a subtly sweet flavor, with flesh that has a texture similar to that of an avocado.
The Indian Prune is highly nutritious, being an excellent source of dietary fiber, vitamins E and C, and minerals like magnesium and potassium.
Due to its low-calorie content, it makes a healthy addition to any diet.
Besides eating it as a snack or adding it to dishes such as salads, smoothies, and energy bars, the Indian Prune can also be cooked into desserts or boiled down into syrups for use in many recipes.
Therefore, this underrated superfood is well worth exploring.
Indian Jujube
The Indian Jujube fruit is an ancient species of Asian tree known for its remarkable health benefits.
This small, yellow-brown colored fruit is packed with essential vitamins and minerals.
With a taste like sweet dates, the Indian Jujube is often used in traditional Chinese medicine due to its ability to help improve digestion, reduce stress levels, boost immunity, and guard against chronic diseases.
It can be consumed fresh, dried, or made into jams or compotes and likewise incorporated into various dishes for added nutritional value.
With so many potential uses, the Indian Jujube is certainly a worthy addition to any healthy diet.
Ice Cream Bean
The Ice Cream Bean fruit, also known as the Guanabana, is a warm-weather fruit native to Central and South America.
It has a rough exterior but when cut into reveals white flesh similar to custard.
Many describe it as having an ice cream flavor with sweet and creamy hints of strawberry, banana, and lime.
The seeds are inedible, however, the pulp can be used in a range of recipes or simply eaten raw.
It is often blended up with other fruit juices in smoothies or processed into ice creams and sorbets, much to the delight of those who enjoy its unique taste.
Its versatility shows that it’s not only delicious but incredibly versatile too!
Illawarra Plum
Grown in New South Wales, Australia, the Illawarra plum is a very special fruit with an interesting background.
Found mostly in coastal and mountain rainforest areas, this native Australian bushfood is not only unique – but also highly nutritious!
It has long been prized by Aboriginal cultures for its sweet taste and a wide variety of uses.
It is commonly enjoyed as a snack by simply eating straight off the tree; however, it can be cooked into jams and other delicious desserts too.
The Illawarra plum is the perfect treat – whether you decide to eat it raw or turn it into something truly scrumptious!
Irish Strawberry
The Irish Strawberry Tree Fruit, also known as arbutus, grows in abundance on the Emerald Isle.
This reddish-brown fruit is a true taste of Ireland, often used to make jam or for medicinal purposes.
The yellow-orange flesh of the fruit is sweet and juicy but can be quite tart. Rich in vitamin C, calcium, and iron, the Irish Strawberry can be enjoyed throughout autumn but should be picked carefully since it quickly becomes waterlogged in wet weather.
While it might not look very appetizing, the unique flavor and health benefits of this traditional Irish fruit make it worth seeking out!
Ito Kakadu Plum
The Ito Kakadu Plum fruit is a rare delicacy that originates from the Northern Territory of Australia.
This tropical plant bears delicate, edible fruits that can be harvested during its fruiting season at the peak of ripeness.
The plums range in shades of greens to black and are known to have up to 100 times more vitamin C than an average orange, making them a nutritious addition to any diet.
The taste of Ito Kakadu Plum is sweet, tangy, and refreshing.
Ito Kakadu Plums are often used in salads, juices, and jams, adding unique tastes and bright colors.
For those who indulge in its flavor, this Asian-native fruit can make for a refreshingly sweet snack.
Italian Prune Plums
Italian Prune Plums have been a delicacy for centuries! Perfect for baking and canning, this sweet fruit is a part of many traditional Italian dishes.
Dried slices of these plums make for flavorful and nutritious snacks, while their jam is a favorite of many.
This deep purple-hued fruit is also packed with vitamins and minerals that make it an excellent choice for adding to your weekly meal plans.
With its sweetness and robust flavor, it’s no surprise why Italian Prune Plums continue to be a pantry staple in so many kitchens around the world!
Imperial Mandarins
The Imperial Mandarins are an exotic citrus variety that surprised the world when it was first discovered in Australia.
It is a hybrid of two popular citruses, the Clementine and Satsuma, resulting in a unique flavor that screams summery delight.
Its flesh is sweet and juicy with thin fragrant skin.
The Imperial Mandarins are highly coveted due to their seasonality, only available from mid-winter until early spring.
It packs levels of nutrition as well due to its high levels of vitamin C content.
Try them as part of salads or as a refreshing snack on their own and you’ll understand why this fruit has become very popular amongst both casual and culinary audiences alike!
Indian figs
Indian figs are a tropical fruit native to India, but have traveled the world and can now be found in many places.
The fruit has a pear-like shape with a juicy texture and is yellowish-green in color when ripe.
The taste of the Indian figs is sweet and quite flavorful, often described as being similar to honey.
It is rich in minerals, vitamins, and antioxidants, all of which provide numerous health benefits, such as aiding digestion, strengthening immunity, and helping to protect against certain illnesses.
There are also several ways you can prepare the fruit, from using it as a topping on desserts or salads to drying the figs and grinding them into powder form for use in pastries or teas.
So if you’re looking for something fresh and delicious to add to your diet, give Indian figs a try.
Ice Apple
The ice apple or “year fruit” is a sun-ripened, sweet, and surprisingly tart variety of fruit that grows in tropical climates.
Grown abundantly in countries such as India and Pakistan, this small and spherical delicacy is often eaten fresh or boiled down into preserves and syrups.
Ice apple, also known as one of the summer fruits, is well-known for its cooling properties and high water content.
They have a hard exterior with an inside that is white and crunchy.
When ripe the skin has a beautiful rosy hue, while the interior can range from white to pink in color.
It has a crispy texture but when bitten into reveals a juicy, sweet-tart flavor with hints of peach and honeycomb.
A perfect addition to an array of dishes both savory and sweet, ice apple always provides an exciting contrast to lackluster items on the plate.
It is an important ingredient in many traditional recipes including falooda and sherbet.
This small fruit has surprisingly high levels of dietary fiber as well as vitamins A and C, making it beneficial to overall health.
Whether you eat it fresh or use it in a recipe, Ice apple makes an enjoyable addition to any summer meal!
Icaco
The icaco fruit, also known as cocoplum, is native to Central and South America.
It is a small berry-type fruit that grows on shrubs or small trees and tends to have a tart-to-sweet flavor.
In Mexico, it is often used in salt covers and sauces, while elsewhere it is commonly found in jams and preserves.
Interestingly, citrus peel extract is often used to give cakes the same flavor as icaco fruit.
While this tropical treat is not widely known around the world, it can often be found in specialty markets throughout Florida and other Caribbean regions.
Originating from the islands of the Caribbean, the Icaco fruit is a tropical superfood packed with numerous vitamins, minerals, and antioxidants.
Its unique flavor adds depth to an array of dishes and its vibrant purple hue gives it a pop of color in fruit salads or on dessert platters.
With as many benefits as it has to offer, this delicious and nutritious fruit is definitely one to try this summer.
High in magnesium and fiber, Icaco helps reduce blood pressure while offering up anti-inflammatory properties that help protect against eye diseases like glaucoma.
Enjoy the delectable taste of Icaco year-round by keeping frozen ones on hand for smoothies or by throwing smaller pieces of dried Icaco into soups or stews for added flavor and texture.
Indian Gooseberry
The Indian Gooseberry, which is commonly referred to as Amla, is a native fruit of India.
It is an essential ingredient in Ayurvedic medicine, thanks to its many health benefits.
While it can be hard and sour to taste, many people enjoy its flavor when mixed with sugar or honey.
The skin of the fruit has more biological value than the pulp itself and contains high amounts of Vitamin C, minerals, and amino acids.
Eating Indian Gooseberry aids in improving one’s immunity and digestion due to the high amount of antioxidants found within the fruit.
Not only that, but it also helps control blood sugar levels and cholesterol while also creating strong bones and teeth.
Every part of the amla tree, including its leaves and bark, has healing properties as well – making it a must-have for anyone striving towards an all-natural lifestyle!
Iboga
The Iboga fruit, from West Africa, is gaining a lot of attention lately. It’s been used for centuries by indigenous tribes for medicine and spiritual events.
Iboga fruit originates from the African rainforest, where it grows wild and is harvested for its medicinal and ritualistic uses.
The fruit contains ibogaine, which is being studied for its potential use in treating drug dependency.
It has a sour taste, which some liken to that of pineapples or oranges.
Iboga fruit is a powerful tool used in many healing rituals, including those related to addiction as it can act as an effective substitute for opiates and other drugs.
In addition to its religious and medicinal uses, some people also enjoy eating Iboga fruit simply because they find the flavor enjoyable.
It also has reported benefits including antidepressant effects and improved cognitive function.
While there is research that has provided some proof of such claims, more extensive clinical testing needs to be done before these benefits can be widely recommended.
Indonesian Lime
The Indonesian Lime Fruit, or Kaffir Lime as it is more commonly known, is an incredibly fragrant and highly valued citrus fruit.
Native to Indonesia, this small green lime-like fruit has a strong aroma and an intense flavor that adds a unique zest to any dish.
Its distinct flavor also makes it popular as an infusion for drinks, especially teas, and cocktails.
Indonesian Lime can be sliced and used in salads as an alternative to oft-seen lemons or limes. It can also be squeezed over many dishes to add a burst of flavor.
The leaves of the Indonesian Lime are even used in some Southeast Asian cuisines, giving dishes such as curries their distinctive aroma and taste.
With its exotic appearance and luscious scent, this unique lime will surely add another layer of complexity to your recipes.
For cooks looking to spice things up, crushed limau manis segments can be boiled with sugar and spices like turmeric and ginger, resulting in a unique syrup that adds a sweet yet spicy taste to dishes.
Despite its lack of name recognition outside Southeast Asia, the Indonesian lime fruit continues to have a beloved place as an essential ingredient in Indonesian cuisine.
Ita Palm Fruit
The Ita Palm Fruit is an exotic, tropical fruit common to south Asia and Southeast Asia. It has recently been gaining more popularity and can now be found in specialty markets worldwide.
Also referred to as the ‘butterfly palm’ due to its unusual shape, the Ita Palm Fruit can be eaten both raw and ripe, each offering a unique flavor.
Raw it is tangy and sweet while ripe it develops a softer taste with subtle notes of honey.
This versatile fruit can easily be blended into smoothies, used on desserts, or enjoyed by itself.
Packed with nutrients such as protein, iron, calcium, and vitamins B-carotene, E, and K1, the Ita Palm Fruit makes for a great addition to many dishes.
Indian Almond Fruit
Indian almond fruit, also known as Terminalia catappa, is a large tree native to tropical climates and parts of India.
The fruit has a hard woody shell that houses sweet flesh inside. The Indian Almond fruit is an interesting delicacy for many different cultures.
It has a firm, bumpy exterior and boasts a surprisingly wide variety of flavors.
When ripe, the fruit has a sweet nutty flavor that can be further enhanced by boiling in syrup or other sweetening agents.
Unripe fruits are slightly sour with hints of bitterness, perfect for adding tang to dishes.
Perhaps most surprisingly, the skin can be enjoyed as well! Many cultures have a tradition of roasting the skins until crispy, after which they become a nut-like treat full of vitamins and minerals.
All in all, the Indian Almond Fruit offers something for everyone – from those desiring a sweet delicacy to those wanting to add an exotic twist to their meals.
The tree is often an ornamental landscaping choice due to its vibrant foliage, but many don’t know that the leaves of the Indian almond tree can be used for medicinal purposes.
It’s also one of the most popular sources of food-grade oil – it’s touted for its antioxidant, anti-aging, and digestive support benefits.
In addition to health benefits, Indian almond fruit is thought to aid in fish breeding by helping regulate the water conditions and make it hospitable to their eggs.
Regardless of what you use it for using an Indian almond tree can yield some impressive results!
Indian Persimmon
The Indian Persimmon fruit is a unique and versatile member of the Ebenaceae family.
Grown abundantly in India and other Asian countries, it has a sweet taste and smooth texture that both children and adults love.
It can be eaten raw or dried for use in baking, jams, and jellies.
Recipes for using this delicious fruit abound online – from tarts to muffins to chutneys – so there’s sure to be something that everyone will enjoy making and eating!
High in vitamin C and dietary fiber, the Indian Persimmon is much more than a tasty snack. It can be an essential part of any balanced diet.
Ilama Fruit
The Ilama fruit is a type of citrus food originating from Central and South America. It has a unique tart flavor due to its high content of malic acid, which is also found in apples.
The fruit can range in color from yellow to green, and sometimes exhibits white spots on the surface.
While it’s not typically eaten raw, when tasted without additional ingredients it still offers a pleasing contrast between sweet and sour.
On its own, it’s too sour to be completely enjoyed; however, ilama has traditionally been used as an ingredient in many sauces and pies throughout Latin America.
Its hearty exterior also makes it ideal for juicing or slicing for use in salads.
In short, Ilama provides an interesting flavor that can be perfect for those who want something new and exciting to put into their dishes!
Indian Sherbet Berry
Indian Sherbet Berry Fruit, also known as clove mace, is a traditional fruit that is native to India and has a deep cultural significance.
Its unique flavor has made it popular in cuisine around the world as its tart yet subtly sweet taste adds complexity to dishes both savory and sweet.
Its crunchy texture pairs well with soft fruits or herbs, making it an ideal garnish for salads or desserts alike.
This red and purple-hued berry easily stands out amongst culinary ingredients, adding color and vibrancy to any plate.
Bursting with vitamins A, B6, and K, its health benefits too cannot be ignored.
Indian Hog Plum
The Indian Hog Plum fruit, also known as aubergine or madiredi, is an exotic and sweet-tasting fruit that originated in India.
It has a pale yellow/green skin when ripe, with plenty of small spines which generally make it too prickly to eat raw.
Boiling the fruit results in a dish with a unique flavor that resonates with Indian cuisine; deeply savory and slightly spicy due to its high content of capsaicin.
Although not widely available globally, the Indian Hog Plum is an excellent source of antioxidants, vitamins A, B-complex, and potassium making it a nutritious addition to the diet.
In conclusion
As you can see, there’s no shortage of delicious fruits to choose from when looking to incorporate I-fruits into your diet.
Whether it be an Indian Jujube or Ilama Fruit, all of these provide a sweet and sour flavor that can be used in a variety of recipes and dishes.
Thanks to their numerous nutritional benefits, your body will thank you for the added vitamins, minerals, and other compounds included in the wide selection of I-fruits.
The list of fruits that start with the letter “I” are genuinely exotic and offers a diverse selection of flavors.
From Ilama to Imbe, each fruit offers a unique taste experience. Have you heard of or tried some of these exotic fruits?
No matter which one you choose, it’s sure to provide an exciting flavor adventure!
Through this article, you now know more about the different fruits starting with “I” that are available, so what’s stopping you from sampling them all?
So go ahead and buy some I-fruits to enjoy – your taste buds will surely thank you for it!
Fruits that start with the letter “I” are often exotic and hard to find, but they offer an enjoyable flavor experience that is worth seeking out.
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