You must have heard of matcha drink, but have you thought about what it looks like when you add a blueberry?
The result is more than reasonable.
This delicious and nutritious drink combines the two hottest trends in the health and wellness community – matcha and blueberry.
Not only is it great for a quick snack or breakfast, but it’s also a great way to get your daily dose of antioxidants.
You can easily make it an integral part of your daily menu.
Starting your day with a healthy energy boost is easy and convenient.
In this text, you will learn how to make a matcha blueberry latte in just a few minutes, the benefits of this drink, and when it is not advisable to drink it in large quantities.
So sit back, relax, and enjoy the perfect cup of Blueberry Matcha Latte!
We will cover the following topics.
- What is Matcha?
- What is a blueberry matcha latte made of?
- What is the distinctive taste of a blueberry matcha latte?
- Blueberry matcha latte calories
- Blueberry matcha latte ingredients
- How to make the layers?
- How to serve?
- Blueberry iced matcha latte
- Blueberry matcha Dunkin
- Would You Try Blueberry Matcha Latte?
Before we dive into writing about this perfect blueberry drink, we’ll explain what matcha is.
Let’s get started!
What is Matcha?
Matcha is a type of green tea powder rich in antioxidants, and because of its attractive color and ingredients, it is a trendy drink.
As with tea, you need to steep the leaves in hot water, soak them for a few minutes, and then discard them.
However, matcha is more specific, as the dried leaves are ground into a powder, mixed into a drink, and consumed.
The result is more than extraordinary, but also unusual. Tea is well-known as the most aromatic form of green tea.
Benefits are a separate story. Many studies on green tea have proven several scientific health benefits.
It is suitable for diabetes, blood pressure, lowering cholesterol, fertility, strengthening bones, and improving brain functions.
Although we can talk a lot more about matcha in particular, let’s look at one of the exciting matcha teas with a fantastic aroma – blueberry.
Read below what it contains, how to make the perfect recipe, and decide if this drink could refresh your one summer day.
What is a blueberry matcha latte made of?
You can drink it as a hot or cold drink and sweeten it with honey or other natural sweeteners for a more pleasant experience.
As the name suggests, the blueberry matcha latte contains blueberries with matcha powder and milk of your choice. It combines matcha green tea’s antioxidant and health benefits with blueberry’s sweet, tangy taste.
The flavors of blueberry and matcha combine to create a creamy and slightly sweet drink.
According to your taste, you can add sweetener or syrup to make your drink even sweeter.
You can also drink it as a hot or cold drink. But, if you prefer cold drinks, put on the ice because this drink is ideal for hot summer days.
Let’s see the original taste and why people worldwide love this drink.
What is the distinctive taste of a blueberry matcha latte?
This summer, the green tea drink has a bittersweet taste.
A bitter note comes from the green tea powder and a sweet from the fruit, in this case, blueberries. Milk gives a creamy texture and extra protein to the drink.
This drink is refreshing because the blueberry berries add a tart note, making it a lighter option than the usual creamy and thick matcha milk tea.
Combining sweet and sour flavors creates a distinctive and delicious taste that will satisfy your taste buds.
It is a great way to taste your daily tea tastefully and refreshingly.
But how many calories do you consume per day with this drink? Is it moderate or excessive?
Read on to determine if the blueberry matcha latte is high- or low-calorie.
Blueberry matcha latte calories
Matcha is a highly healthy drink, and the calories prove it. And blueberry matcha latte is a delicious and energizing pick-me-up.
A typical blueberry matcha latte recipe contains only about 200 calories, much lower than the Dunkin’ blueberry matcha, which can go up to 500 calories, but we’ll talk about that later.
What makes it so healthy? The drink consists of matcha green tea powder, a finely ground powder made from green tea leaves, and steamed milk, usually a combination of nonfat, almond, or soy milk.
Adding blueberries and a sweetener gives the drink a unique taste and sweetness.
So, we don’t recommend adding sweets, as in most shakes, because that would spoil its taste and effect.
So now pay attention to the main ingredients every blueberry matcha latte should contain to get enough nutrients daily without adding unique flavors.
Blueberry matcha latte ingredients
You can make your matcha recipe easily and quickly with just a few ingredients. You can enjoy your drink whenever you want without wasting time and effort.
Let’s summarize. These are the essential ingredients to put in your blueberry matcha.
Blueberries: To make this matcha drink, you can use fresh or frozen blueberries, as both produce the same result.
Matcha powder: The better the quality of the powder, the better and tastier the drink will be.
The brighter the green color, the better the quality. To make your recipe work, we recommend Japanese green tea powder.
Milk: You can use regular or plant-based milk to make this green tea drink, such as soy milk, depending on your diet. You can also experiment with almond or coconut milk.
Sweetener: For the health-conscious, use honey or a calorie-free sweetener such as stevia.
You can add toppings such as blueberry compote, blueberry syrup, or a few fresh blueberries for a burst of flavor.
If you use all these ingredients, ensure your drink will be perfect.
But how do you arrange these ingredients? What goes on the bottom, and what goes on top? Read on.
How to make the layers?
Preparing Blueberry Matcha Latte is simple. You need to make layers of ingredients properly to make your drink looks good and gets the desired texture.
You can make a nutritious and creamy matcha blueberry latte rich in antioxidants in just 15 minutes.
And here’s how:
You will need ½ cup blueberries, one tablespoon honey, one teaspoon matcha powder, ¼ cup hot water, and ½ cup milk ice.
The best piece of equipment is a Japanese tea whisk.
And here are the instructions on how to do it all. You need to follow the following steps:
- First, prepare a berry puree with fresh or frozen blueberries, usually ½ cup of blueberries
- In a separate cup, heat 1/2 cup of almond or soy milk on the stove or in the microwave.
- Once you’ve heated the milk, add one teaspoon of honey and the matcha paste, stirring until combined
- To make the layers, pour the fruit puree into the bottom of the glass. Then pour in the milk of your choice and, finally, a layer of green tea.
- Finally, add ice cubes to enjoy a cold and refreshing drink
Ultimately, you will get a three-layer drink that will become your favorite daily.
Before you enjoy Blueberry Matcha Latte, let’s see how to serve it properly.
How to serve?
You can serve a blueberry matcha latte as breakfast or as a snack during the day.
Remember that it is a nutritious meal so that the class can fill you up for most of the day. Matcha can also contain caffeine by choice, so avoid serving it before bed.
Also, you can combine a matcha latte with other desserts like Matcha Neapolitan cookies, Vanilla Matcha Marble Pound Cake, or blueberry pastries like Lemon Blueberry Yogurt Cookies or Lemon Mascarpone Cake.
One tip: We don’t recommend making this recipe beforehand, as it’s not as fresh as when you make it on the spot. If this is the case, keep it in the refrigerator for a maximum of a few hours.
Pour the blueberry mixture into the brewed cup of matcha green tea and enjoy!
Depending on your taste, you can drink a blueberry matcha latte as a cold or hot drink.
However, we recommend cold in summer, but for a better taste, an iced drink. So, put on ice cubes when you make this drink and enjoy.
So, learn about a similar but even better version of the blueberry matcha latte.
Blueberry iced matcha latte
Blueberry Iced Matcha Latte is a delicious and refreshing drink made from cold brewed matcha tea, milk, and blueberry syrup.
Putting ice on it is perfect for those hot summer days or when you need to recover in the middle of the day.
It’s full of antioxidants and other health benefits, making it a brilliant choice if you lead a healthier lifestyle.
Its beautiful color also adds fun and sparkle to your drink menu.
Apart from this, if you have yet to hear how to make a slightly different recipe, read on how to make a blueberry matcha latte but with the aroma of one of the most popular donuts today.
Blueberry matcha Dunkin
Blueberry Matcha Dunkin is a delicious and refreshing drink from Dunkin’ Donuts. It is a unique and delightful variant of the classic Dunkin Donuts coffee.
Blueberries and matcha give it a unique and fruity twist, while cream gives it a rich and smooth texture.
It’s a great way to get energy and a tasty treat. Dunkin’ also offers other matcha flavors, such as raspberry and peach, so that you can pick your favorite.
It’s a great way to start the day with a light and tasty pick-me-up.
Would You Try Blueberry Matcha Latte?
If you’re a matcha lover and have yet to try the Blueberry Matcha Latte, now is the time.
With the added flavor of blueberry, you will enjoy this drink. Not only is it delicious, but it’s also healthy.
You can make your favorite recipe in just a few steps, and the result is a tasty and healthy treat that will give you enough energy for the whole day.
We hope this text helped you learn more about blueberry matcha latte, its ingredients, and its health benefits and that you are already thinking about making an original recipe and refreshing yourself quickly.
So grab all the ingredients and make a drink for the entire experience!
FAQ
Does Blueberry Matcha Latte Contain Caffeine?
Yes, the Blueberry Matcha Latte contains caffeine because the primary source of caffeine in the Blueberry Matcha Latte is matcha green tea powder.
A typical 8-ounce Blueberry Matcha Latte contains between 45 and 90 milligrams of caffeine, depending on the matcha powder you use in the recipe.
It is important to note that the caffeine content of Blueberry Matcha Latte can vary depending on the quality and source of the matcha powder used.
Can I add more flavoring to the blueberry syrup?
Yes, why not. You can experiment! For example, combine it with lemon juice, cinnamon extract, nutmeg, cardamom, and vanilla for a fuller flavor.
Is it okay to drink a blueberry matcha latte every day?
Yes, matcha is great for everyday use. When you consume it, remember that it contains caffeine, so you need it in moderation, especially if you already have a habit of drinking coffee.
What does matcha tea do to the skin?
Matcha can be very effective for your skin. Matcha’s chlorophyll content can help reduce skin inflammation and redness.
It is also known for its detoxifying properties, which can help remove impurities from the skin and achieve a glowing complexion.
Can I drink Matcha on an empty stomach?
Avoid drinking Matcha on an empty stomach, as it can cause stomach upset.
Do not drink Matcha tea simultaneously as your main meal, as it may reduce the absorption of vitamin B1 in your body.
Who Shouldn’t Drink Matcha?
Matcha tea is full of caffeine, which is unsuitable for pregnant women. That’s why you should use it with caution.
Taking too much caffeine into your body can have headaches, irritability, and insomnia.
What is the best time to drink matcha?
Matcha green tea is best to drink before a meal, but not after. If you are sensitive to caffeine, avoid it.
We recommend trying the Matcha Blueberry Latte in the morning or afternoon, but not late at night, as it will affect your energy levels, mood, and sleep quality.
Does matcha have side effects?
A blueberry matcha latte will not cause effects if you drink it in moderation.
Otherwise, high doses that provide large amounts of caffeine can cause headaches, diarrhea, insomnia, and irritability. Pregnant women should be careful.
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